Why Compassion is Key & How Self-Compassion Can Change the World

Hey There!

The world is abound and buzzing with the fact that we have both conscious and unconscious biases. Although many of us, myself included, would like to believe we have none, the truth is we do. Why? Because we have been raised in a patriarchal culture where the societally assigned and accepted identities, rights, needs, and contributions of Others–those different from our founding father’s, have been deemed “less than.”

Are you done with these outdated, harmful ideas already? Me too! So whatcha (or we) gonna do about it? Survey says . . . start with yourself 🙋🏽‍♀️, of course, and with a little self-compassion! Why? Because self-compassion creates kindness and compassion not only for ourselves, but also for others. How? How to be a Compassion Creator, this quality quickie (~4 minute audio) will tell you:   

3 Key Ways to Develop Contagious Compassion
Why compassion is King, or rather Queen
How Compassion Can Change the World

Want to discover other ways to raise your consciousness roof & get to know yourself?

Start here and Meet the Meat of the Enneagram–what exactly IS the Enneagram & HOW can it help ME?

For more quick hits coaching tips, check out the previously published power packed quickies on the Blog:

Mindfulness in Minutes: The easy-peasy no-nonsense meditation you can do anytime, anywhere. 
3 Secret keys to Seeing Your Shadow (the dark side of our personalities)
5 Sneaky Ways we Make Ourselves Small 

PS: Don’t forget to check out my newest Quick Hits Coaching on demand offers!

With warmth, compassion & love,
~Mary

Keep an eye out next month for awesome August offer!

Sneak peak: Live, On-line chat (with me, Lucy–“the Doctor is in!”😂), Additional Enneagram tid-bits and Other Fab Freebies!