About Mary Murphy

I’m Mary Murphy, a Holistic, Integral & Mind Body Coach. But I’m also an athlete; trust in healing and wholeness, and coach at heart—a runner, risk taker and optimist. I believe I can do anything I set my mind to. And I believe you can, too! Leadership and coaching have been central to my career since 1998. Today, women come to me for career and life coaching, mentoring, leadership presence and personal branding guidance. Working with me, they’ve fine-tuned—even re-crafted—their professional and personal lives to be more balanced, happy, successful and fulfilling. So can you!

You are what you eat!

The Dorito Effect ~ by Mark Schatzker.

By |August 5th, 2015|General|0 Comments


“Every moment has a choice, every choice has an impact.” – Julia Butterly Hill

What choices are you making?

By |April 13th, 2015|General|0 Comments

Who have you become?

“Attract what you expect, Reflect what you desire, Become what you respect, Mirror what you admire.” – unknown

By |March 5th, 2015|General|0 Comments


“For every courageous change we make in our lives, the forward direction, not the speed of travel, is what really matters.” ~Harriet Lerner, The Dance of Fear

Schedule a call today. Let’s Dance!

By |December 8th, 2014|General|0 Comments

Are you your friend?

“Friendship with oneself is all-important, because without it one cannot be friends with anyone else in the world.” ~ Eleanor Roosevelt

  Are you ready to befriend your Inner Critic? Drop me a line and start that friendship today!

By |October 9th, 2014|General|0 Comments