About Mary Murphy

I’m Mary Murphy, a Holistic, Integral & Mind Body Coach. But I’m also an athlete; trust in healing and wholeness, and coach at heart—a runner, risk taker and optimist. I believe I can do anything I set my mind to. And I believe you can, too! Leadership and coaching have been central to my career since 1998. Today, women come to me for career and life coaching, mentoring, leadership presence and personal branding guidance. Working with me, they’ve fine-tuned—even re-crafted—their professional and personal lives to be more balanced, happy, successful and fulfilling. So can you!

Don’t grieve, at least for too long …

By |March 3rd, 2016|General|0 Comments

“There is no way to happiness.

Happiness is the way”. ~ Thich Nhat Hanh
Aren’t you ready for more happiness? Let me help you find the way!

By |February 21st, 2016|General|0 Comments

Inner Wisdom

Are you using your inner wisdom as a guide? There is so much rich information stored in our bodies that can get lost over time. Tapping back into that wisdom isn’t always easy. Starting with a 5 minute a day meditation practice can help you move through the layers and find your inner […]

By |October 1st, 2015|General|0 Comments

You are what you eat!

The Dorito Effect ~ by Mark Schatzker.

By |August 5th, 2015|General|0 Comments


“Every moment has a choice, every choice has an impact.” – Julia Butterly Hill

What choices are you making?

By |April 13th, 2015|General|0 Comments