You are what you eat!

The Dorito Effect ~ by Mark Schatzker.

By |August 5th, 2015|General|0 Comments


“Every moment has a choice, every choice has an impact.” – Julia Butterly Hill

What choices are you making?

By |April 13th, 2015|General|0 Comments

Who have you become?

“Attract what you expect, Reflect what you desire, Become what you respect, Mirror what you admire.” – unknown

By |March 5th, 2015|General|0 Comments


“For every courageous change we make in our lives, the forward direction, not the speed of travel, is what really matters.” ~Harriet Lerner, The Dance of Fear

Schedule a call today. Let’s Dance!

By |December 8th, 2014|General|0 Comments

Are you your friend?

“Friendship with oneself is all-important, because without it one cannot be friends with anyone else in the world.” ~ Eleanor Roosevelt

  Are you ready to befriend your Inner Critic? Drop me a line and start that friendship today!

By |October 9th, 2014|General|0 Comments