Are you using your inner wisdom as a guide? There is so much rich information stored in our bodies that can get lost over time. Tapping back into that wisdom isn’t always easy. Starting with a 5 minute a day meditation practice can help you move through the layers and find your inner […]
The Dorito Effect ~ by Mark Schatzker.
“Every moment has a choice, every choice has an impact.” – Julia Butterly Hill
What choices are you making?
“Attract what you expect, Reflect what you desire, Become what you respect, Mirror what you admire.” – unknown
“For every courageous change we make in our lives, the forward direction, not the speed of travel, is what really matters.” ~Harriet Lerner, The Dance of Fear
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