Quick Hits coaching
Do you . . .
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Feel like you can’t shut off your brain or shut up your crazy self-talk?
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Get caught in the constant comparison loop to others or to some arbitrary ideal?
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Bury yourself in to-dos as a way of feeling better?
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Make yourself small for fear of failure or downsize to stay safe?
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Just need a sounding board?
Then it’s time to get reconnected to your true Self.
My sniper sessions can help you to:
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Learn how to stay on track when life gets especially chaotic
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Quiet your inner critic
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Quit the self-sabotage of comparing yourself to others or an unrealistic image
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Create an inner calm and better Self-care, in minutes
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Put down the perfectionist armor and claim your superpowers!


My approach
Get going!
Quit hits sessions are being offered “on demand.”
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Choose the time slot, meeting type, length, and payment option that works best for YOU
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Visit with me now and again or as often as you’d like. I love me some regulars!
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Need evening or weekend appointments to help work around your busy schedule? I got you covered. Don’t see a time slot you need? Just ask mary@hercoach.com
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Payments can be made via PayPal, invoice & credit card (online payment option coming soon)
Book your spots HERE and take a step toward your bigger, happier, stronger Self today!