Individual coaching & counseling
Together, let's tap into the power of you.
It's my firm belief that effectiveness and success – in business and in life – stem from these vital characteristics:
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confidence
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courage
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competence
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compassion
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awareness
When cultivated, you become more grounded, vibrant, and effective.
My mission is to help clients connect with these traits within themselves by building self-awareness and turning tough issues into actionable tools. My goal is to help identify what makes you tick, what gets you stuck, and what helps you grow. I provide practical strategies that, when implemented, will produce the results you desire and a life filled with ease, big meaning, and a boatload of joy.
Take three steps toward the life you want.
Through customized programs, I offer an insightful, unbiased, paradigm-shifting approach to people who feel "stuck," disconnected, or out of sync with their true selves. Combining reflective inquiry aimed at self-discovery, mindset shifts, and taking "right" action, I help clients build self-belief and overcome obstacles in the way of their goals, dreams, and objectives. While every engagement is individualized, I build them on the same three-step foundation:
Step 1. Assess where you are.
I seek to understand you and how you work in great depth and communicate in a way that opens up insights, possibilities, and new understandings. My holistic approach considers your entire world, your individuality, and your well-being through a depth psychological perspective: caring for the heart, body, mind, and soul.
Step 2. Clarify where you want to go.
Together we focus on what is most important while uncovering potential and awakening your existing motivations that inspire a strong sense of purpose around meaningful outcomes.
Step 3. Help you get there.
With these newly acquired skills, you can confidently push your limits, take rewarding risks, and mindfully arise. Our ultimate goal is also threefold:
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You’ll achieve sustainable, long-term excellence personally and professionally.
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You’ll develop the ability to self-correct, staying true to the path toward your goals instead of falling back into old habits that keep you stuck.
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You’ll develop the capacity to self-generate effective practices for successful future outcomes.
Together, we'll expand your strengths, power, and purpose, and establish personal “best practices” that help build your confidence, energy, and awareness.
Do you feel stuck or like a servant to your triggers and to-do lists? Do you desire a meaningful AND successful life?
Let's talk about what you crave.